What is a clinical psychologist?
A clinical psychologist is a professional who helps clients understand and manage their thoughts, feelings, and behaviours. We are trained to listen and assist clients with a range of problems, such as anxiety, depression, or stress. We use various techniques and therapies that are supported by research, to guide you towards feeling better and improving your life. Think of us as a coach for your mental health, helping you navigate tough times and build a healthier mind.
What can I expect from my first session?
The first session focuses on getting to know each other. Discussions include your background, the difficulties you are facing, and your goals for change. We will discuss a preliminary treatment plan if you decide to continue. I can also help to connect you with more appropriate services if needed.
How much will attending therapy cost?
The number of sessions required varies depending on your situation. We can discuss your needs at the initial assessment session and adjust the plan accordingly.
For fee information, please get in touch.
Please let me know if you have other queries.